A little bit about me…

My name is Adam. If you are reading this; “how do you do?” It is a pleasure to meet you.

I am 35 years old (36 in November!) and I live in rural Norfolk. The below photo is me ‘in ruins’ (literally – the ruins of a Roman villa in Gloucestershire in fact). The photo is a couple of years old, but it will do for the time being.

They say “one’s body is a temple”; well since then, my temple’s gone a little to rack and ruin! I was a lot slimmer then, and it’s to this (and a good whack less) that I wish to return, through my ketogenic voyage.

My principal loves are cooking, literature, history, architecture, and roaming the countryside being ‘Byronic’. Of all these passions, food is at the fore. I’m never happier than standing over my Rayburn, with a glass of something; listening to classical music and cooking up a storm! I suppose that makes me rather dull, but we can’t all be the life and soul…

It’s my pleasure to guide you along this journey, as I personally investigate what a ketogenic diet has to offer. What will be will be… Hopefully it will pave the way to a new me!

Thank you again for reading. More to follow,

Adam.