I am sure you will understand when I say; there is one part of my walk which I increasingly fear as the Winter draws in…
THE PLANK!
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country walks in ketosis 
Could you tie rope to trees either side?
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Hi 100shiny, thank you for the comment. It is my first ever! If I had a prize to give, you’d certainly win it!
I think the rope is a very good idea. The one problem is the field-side of the stream… No trees. I am thinking some kind of post in the ground, so I can do just as you suggest.
Watch this space to see how I get on. Thank you for reading,
Adam.
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No, thank you for the blog – I may pinch the idea of a walk each morning, and I am intrigued by ketosis, no doubt you will reveal more in time.
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